Teen WriterHere’s Why Both Hot and Cold Showers Equally GoodA good shower a day keeps the doctor away6 min read·Nov 27, 2021----
Teen Writer5 Reasons Why Compound Exercises are Better than IsolationBecause It Engages More Muscle Groups7 min read·Jul 10, 2021----
Teen Writer6 Reasons Why Stretching is a MustIt isn’t just about flexibility5 min read·Jun 29, 2021----
Teen Writer7 Unique Ways Meditation is Helping YouMeditation helps you in ways you may not know5 min read·Jun 21, 2021----
Teen Writer7 Reasons Why I Chose Calisthenics to Stay Fit“Fitness, Stronger Body, Cool moves? Calisthenics makes it up for you”5 min read·Jun 5, 2021----
Teen WriterLearning from a Game“Yes, that’s right. A game can teach you many things.”6 min read·May 26, 2021----
Teen Writer4 Ways I Followed for Improving Pull-Ups“You can do 10 pull-ups without going to the gym.”5 min read·May 20, 2021----